:root{--paper:#f3efe5;--ink:#252722;--muted:#5f625b;--line:#c9c5b9;--moss:#495b43;--moss-dark:#344333;--orange:#d66f3f;--orange-soft:#e9b493;--cream:#f8f5ed;--serif:'Noto Serif TC',serif;--sans:'Noto Sans TC',sans-serif;--mono:'DM Mono',monospace}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--paper);color:var(--ink);font-family:var(--sans);font-size:16px;line-height:1.6}button,a{font:inherit}button{cursor:pointer}a{color:inherit;text-decoration:none}.app-shell{display:grid;grid-template-columns:224px minmax(0,1fr);min-height:100vh}.sidebar{border-right:1px solid var(--line);padding:31px 25px 28px;display:flex;flex-direction:column;position:sticky;top:0;height:100vh}.brand{display:flex;gap:10px;align-items:center}.brand-mark{width:35px;height:35px;border:1px solid var(--ink);border-radius:50%;display:grid;place-items:center;font-family:var(--serif);font-size:20px}.brand 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b{font-size:21px;font-weight:400}.checkin-button:hover,.checkin-button.checked{background:var(--moss);color:var(--paper)}.checkin-button.checked{cursor:default}.practice-header{display:flex;align-items:center;gap:14px;margin-bottom:65px}.back-button,.icon-button{border:1px solid var(--line);background:transparent;width:39px;height:39px;border-radius:50%;font-size:20px;color:var(--ink)}.back-button:hover,.icon-button:hover{background:var(--ink);color:var(--paper)}.practice-layout{display:grid;grid-template-columns:1fr 310px;gap:90px;align-items:start}.practice-layout h1{font:500 clamp(36px,5vw,68px)/1.18 var(--serif);margin:0 0 22px}.practice-layout h1 em{font-style:normal;color:var(--moss)}.practice-description{max-width:490px;color:var(--muted);line-height:1.9;margin-bottom:33px;font-size:16px}.session-card{border-top:2px solid var(--ink);padding-top:22px}.session-card h2{font:500 25px var(--serif);margin:0 0 10px}.session-card p{color:var(--muted);line-height:1.8;margin:0 0 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@media(max-width:760px){.app-shell{display:block}.sidebar{position:fixed;z-index:10;inset:0 auto 0 0;width:260px;background:var(--paper);transform:translateX(-100%);transition:.25s;box-shadow:7px 0 24px rgba(37,39,34,.12)}.sidebar.open{transform:translateX(0)}.topbar{height:68px;padding:0 20px;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid var(--line)}.topbar-label{font:10px var(--mono);letter-spacing:.08em;color:var(--muted)}.menu-button{font-size:17px}.page{padding:34px 20px 110px}.intro-row{align-items:start;margin-bottom:27px}.intro-row h1{font-size:34px}.streak{min-width:79px;padding-left:12px}.streak strong{font-size:37px}.hero-task,.hero-content{min-height:430px}.hero-content{padding:25px 23px}.hero-image{background-position:62% center}.hero-overlay{background:linear-gradient(0deg,rgba(19,27,22,.82) 0%,rgba(24,33,21,.2) 80%)}.hero-content h2{font-size:39px}.hero-content p{font-size:13px}.hero-note{right:20px;bottom:24px}.section-heading{margin-top:42px}.section-heading h3{font-size:21px}.practice-grid{grid-template-columns:1fr;gap:10px}.practice-card{min-height:155px;padding:19px}.practice-card h3{font-size:18px}.community-section{margin-top:48px}.footprint-list{grid-template-columns:1fr}.footprint{min-height:auto}.footprint:nth-child(n+3){display:none}.mobile-nav{display:flex;position:fixed;z-index:8;bottom:0;left:0;right:0;height:72px;background:rgba(248,245,237,.96);border-top:1px solid var(--line);justify-content:space-around;padding-top:8px}.mobile-nav a{display:flex;flex-direction:column;align-items:center;gap:5px;color:var(--muted);font:18px var(--serif);min-width:65px}.mobile-nav a span{font:10px var(--sans)}.mobile-nav a.active{color:var(--orange)}.secondary-page{padding-top:31px}.practice-layout{display:flex;flex-direction:column;gap:43px}.practice-header{margin-bottom:40px}.practice-layout h1{font-size:44px}.practice-description{font-size:14px;margin-bottom:28px}.timer-panel{position:static;width:100%;order:-1}.timer{font-size:59px;margin:15px 0 18px}.session-card{padding-top:18px}.checkin-bar{grid-template-columns:38px 1fr;gap:12px;padding:16px}.checkin-symbol{width:34px;height:34px;font-size:18px}.checkin-bar h2{font-size:18px}.checkin-bar p{font-size:13px}.checkin-button{grid-column:1/-1;justify-content:center;width:100%;padding:10px}.diary-editor label{font-size:17px}.diary-actions{align-items:stretch;flex-direction:column}.diary-actions .primary-button{width:100%;justify-content:center}.diary-actions small{order:2}.diary-editor textarea{font-size:16px}.event-grid{grid-template-columns:1fr}.event-card{grid-template-columns:43px 27px 1fr 30px}.events-section{margin-top:48px}.mobile-nav a{min-width:54px}.guide-modal{padding:24px 22px}.guide-modal h2{font-size:24px}.guide-lead{font-size:15px}.guide-steps li{grid-template-columns:42px 1fr;gap:10px}.guide-steps strong{font-size:16px}.guide-steps p{font-size:14px}.guide-modal>footer{flex-direction:column;align-items:stretch}.guide-modal>footer>div{justify-content:space-between;width:100%}.guide-modal>footer .primary-button{flex:1;justify-content:center}}
@media(min-width:761px){#main-content{min-height:100vh}}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}